Going from Pain to Purpose: Endometriosis Awareness Advocate

April 1, 2017
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Dealing with Endometriosis

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Michelle N. Johnson, Wellness Educator

Endometriosis Advocate

 

 

March is Endometriosis Awareness Month. Each year millions of women and girls are impacted by this debilitating disease.  Over 176 million women are fighting a silent war that is upending their lives. It crosses ethnicity/race, age and socio-economic levels.  Endometriosis is hard to detect and often misdiagnosed.

Listen to our interview as she shares insights and strategies to effectively deal with Endometriosis. In the U.S. on average, it takes 10 years from symptom onset to receive an accurate diagnosis of endometriosis.

Some of the top symptoms include:

  1. Severe bleeding during your period (like hemorrhaging)
  2. Lower back and abdominal pain
  3. Vomiting, nausea, and headaches
  4. Prevents you from getting out of bed or doing daily activities

It hits women in the prime of their reproductive lives and impacts women and girls from age 12 to age 60. The symptoms mimic other conditions.

Michelle N. Johnson turned the pain she endured from this disease into a purpose to educate others.

As a Licensed Massage Therapist, and Wellness Educator for over 10 years, Michelle N. Johnson fights fiercely to educate, enlighten and empower individuals to become proactive participants in their health and wellness management.

She brings awareness every March to the plight of those with Endometriosis through her annual Fighting Fiercely © educational campaign and expo.  She is a member of the Endometriosis Association, and author of the Endometriosis resource guide: Fighting Fiercely: Unveiling the Unknown about Endometriosis in June of 2015. She states, “I give women a roadmap for what the next steps should be after diagnosis. I share in-depth research on treatment options and make recommendations for specialists.”  

You can follow Michelle on social media at Facebook.com/fightingfiercely or email her at [email protected].

 

 

Shine Now! Magazine

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Discovering Love after Divorce is the feature story for the March/April issue of Shine Now Magazine. Zaundra Jackson, Divorce Recovery Coach, shares her personal story of finding love and purpose after the big D. Go to https://joom.ag/NCPW to get your free copy.

 Are you looking for Christ-centered content? Shine Now! Magazine offers tips, strategies, and testimonies to help you illuminate the marketplace for Christ. 

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About the Host

Angeline Lawrence is a best selling author, Huffington Post contributor, ghost writer and magazine publisher. She provides proven strategies and tips on overcoming obtsticles in the workplace, such as workplace bullying in her Amazon Best-Seller, Postioned for Power: The Working Woman's Guide to Thriving in Life. Visit www.bit.ly/WomenofPower to purchase your copy today. 

Marketing and Ministry Partners

We want to welcome Building God’s Kingdom Alliance and BGK Virtual Ministries as our new ministry partner. Led by Pastor Michael Delaney, Jr., the ministries are headquartered in the state of Illinois with members worldwide including Ghana and Kenya.

Our sister show, The Journey A Meeting of the Minds, is hosted by Ms. Kimberly Collins, the Educated Natural. 

Catch her show each Thursday at 7:30 pm Eastern Standard Time. She conducts transparent discussions with business professionals from a biblical and personal perspective. Get ready as Kimberly takes you on a journey from trial to triumph. Follow her at www.thejourneymastermind.com

 

 

 

Heart Health Part 3: Food to Heal the Body

February 24, 2016
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HeartHealth Part 3:

Foods toHeal Your Body

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CathyRodgers,

HolisticHealth Coach

Our bodies serve as the temple of the Holy Spirit. Presentingit as a living sacrifice unto God is a part of our service as Christians. (Romans12:1) We are careful of the actions we take in our bodies, but not asdiscriminating about what we eat. In the last part of our Heart Health series,I interview Cathy Rodgers, a Holistic Health Coach and founder of Cathy Chats.

Ms. Rodgers left her corporate job to be an entrepreneur.However, when her blood pressure, cholesterol and weight started to challengeher health she had to make drastic changes in her diet. Losing 45 poundsinspired Cathy to continue educating herself and others. Now aholistic health coach, Cathy educates busy men and women toward betternutrition and weight loss.    

She is a recent graduate of the Digestive Intensive Trainingat the Holistic Nutrition Lab and a former student at Georgia SouthernUniversity.  She is also the author of A Life Course of Miracles andPrayer.  

We discuss the three pillars of clean diets and what isneeded to improve our immune system. Cathy blogs about her health journeyand offers tips and recipes at CathyChats.com. You can sign up to receive a freeconsultation at her website.

Key points fromthe show include:

·        Lookclosely at the foods you eat for sodium and high fructose corn syrup

·        Consumea lot of green leafy vegetables, tomatoes and avocados.

·        Followthe 80/20 rule to eat healthy 80% of the time

·        Takesupplements to give your body what it needs to heal

·        Purchasevitamins that are of pharmaceutical grade standards prepared in FDA approved     facilities.

·        Reduceyour sugar intake to guard your heart against stroke, pre-diabetes and chronic   inflammation.

·        Alwaysexercise and drink plenty of water

Thank you againfor listening to the show. Download the free Podbean app in the Google Playstore or iPhone App store. Search for the show, follow us and show us somelove by rating us.

Visit our Facebook page and find links to other healthyrecipes. at https://www.facebook.com/shineandgrindshow/.

 

We also have a powerful community of spirit-ledwomen in our Facebook Group, Righteous Women of Faith. To join visit https://www.facebook.com/groups/1536935046624442/

 

We have a FREE GIFT for Shine and Grind Show subscribers.Subscribe to the show and get your FREE GIFT: GRATITUDE & JOY JOURNAL here: http://bit.ly/1qowRKU.

 

Once subscribed we will send you the link for your free journal.

 

Angeline Lawrence is an author, speaker and blogger. She co-authored Resilience: Living Life byDesign and will publish her second book, Positioned4Power: The Working Woman’sGuide to Thriving in Life in spring of 2016. Check out her weekly blog posts, Wordsto L.I.V.E. by – (Live in Victory and Expectation) Visit her website at https://www.angelinelawrence.com/blog.

Heart Health: Part 1 Guard Your Heart Against Bitterness

February 4, 2016
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Heart Health Month
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Angeline Lawrence
 Host Shine & Grind Podcast

February is Heart Health Month. According to #Go Red for Women, heart disease is the number killer of women in American. The website, www.Goredforwomen.org states that 1 in 3 women die from heart disease a year. During this month’s episode we will discuss the health of our spirit (inner man), physical and mental well-being. 

We start off with a discussion on rooting out bitterness.  Life can kick us in the gut at times, but we must learn how to recover without allowing the seeds of resentment to plant itself within the foundation of our spirits. Hebrews 12:15 states, “looking carefully least anyone fall short of the grace of God; least any root of bitterness springing up cause trouble, and by this many become defiled;” (New Kings James Version) 

True resilience is the ability to endure tough times without it changing the core of who you are in a negative way.  Our struggles should make us stronger, not weaken us. 

Key takeaways include:

·         Never internalize personal attacks

·         Learn instantaneous forgiveness

·         Acknowledge your pain and embrace it

·         Confess your feelings to God

·         Praising God is fuel to recharge your spirit

·         We strive to produce the Godly behaviors of the Spirit

It is urgent that we position ourselves to bring forth the positive behaviors of the Spirit, such as kindness, patience, longsuffering, forbearance and peace. Our walk with God is a lifetime commitment. Preparation includes our total being to successfully run a marathon of faith. We will get a reward that is priceless.

Remember wear red for heart health month. For more information about heart disease visit www.goredforwomen.org.

Thank you again for listening to the show. Download the free Podbean app  in the Google Playstore or iPhone App store. Search for the show and follow us.

Visit our Facebook page at https://www.facebook.com/shineandgrindshow/. We also have a wonderful community of women in our Facebook Group, Righteous Women of Faith. To join visit https://www.facebook.com/groups/1536935046624442/

 

Angeline Lawrence is an author, speaker and blogger. She co-authored Resilience: Living Life by Design and will publish her second book, Positioned4Power: The Working Woman’s Guide to Thriving in Life in spring of 2016. Check out her weekly blog posts, Words to L.I.V.E. by – (Live in Victory and Expectation) Visit her website at https://www.angelinelawrence.com.