4-ways to Build a Relationship with Yourself

June 29, 2016
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Relationships: 4-ways to Build a Relationship with Yourself

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Angela Howell, Author
Finding the Gift

Women who work in the home or the marketplace need time with themselves.  Self-care is important. We need more than a facial or manicure once a week. We must de-stress and rebuild our spirits in God’s presence on a daily basis. Angela Howell, author, and transformation coach states, “When I am content with myself, I am more content with others.”  

She is the author of "Finding the Gift: Daily Meditations for Mindfulness," which was quickly featured in the Tennessean‘s top ten best-sellers list five weeks in a row. Angela considers her award-winning, twelve-year career in corporate sales and eating disorder recovery journey two of her greatest teachers. Passionate about wellness and success, she has been seen in Fast Company, Cosmopolitan and Yahoo News, and is a regular contributor to Huffington Post

 

Angela is devoted to inspiring people to find renewed passions for living, loving, working and playing. And of course, just being! She shares four (4) ways we can develop a meaningful relationship with ourselves during the interview. The key points include the following:

 

1.    Be present during quality time with yourself. Meditate, pray, journal or take time for self-reflection. It is good to unload your mind to alleviate stress.

2.    Listen to your inner voice. Hear the voice of God and your spirit for direction and cues to what your body needs.

3.    Take action. Follow the direction from God for your life. Incorporate a daily regimen of self-care and wellness.

4.    Practice the method of mindfulness. Be aware of your thoughts, actions, and language throughout the day without judging yourself.  Stay attuned the situations within and around you.

 

Thank you again for joining use. You can grab a copy of Angela’s book from her website www.findingthegift.com .

Follow her on social media:

Facebook pages: www.facebook.com/angelahowellauthor 

LinkedIn: https://www.linkedin.com/in/angelahowellauthor

Twitter: @FindingtheGift

Instagram: Instagram: AngelaHowell4Life

 

Shine Now! Magazine

Tired of celebrity gossip and outrageous fashion? Shine Now! Magazine offers tips, strategies, and testimonies to help you illuminate the marketplace for Christ.  Grab the June issue.  Subscribe and get your free copy Here. Shine Now! Magazine is available on the Joomag platform in the digital newsstand on google play store and apple newsstand.

Visit our Facebook page at https://www.facebook.com/shinenowmag/. Join our exclusive group of networking, growth hacks and other special offers and events on Facebook at Shine Now! Magazine Facebook Group.

 

Audience Survey                                                                                                                                                     

Thank you again for listening to the show.  Let us know how we are doing and take a quick Survey HERE.

NEW Show Sponsor

Love with Food, the natural and organic snack subscription box is our proud sponsor. The company donates at least 1 meal to fight childhood hunger with every box purchased.

Use the promo code SHINE and get $5 off your subscription box of organic snacks. Prices only $7.99 to $19.99 a month. Snack Smart and Do Good.

Sponsor the Show

We have launched our sponsorship packages. Let us highlight your product, book or service on our show. We reach over 100,000 people online. Visit I Want to Be a Sponsor! Join our family and take advantage of pre, mid and post-roll ads. We also offer a bundle ad package with our digital magazine at http://bit.ly/ShineSponsors.

Subscribe 2 Our Show!

Don’t forget to follow us on Podbean.com so you will never miss an episode. Subscribe to the Shine and Grind Podcast here: http://bit.ly/1qowRKU .

 

Join Us on Social Media

 

Visit our Facebook page, like us and leave us a comment about today’s episode at https://www.facebook.com/shineandgrindshow/. Share your testimony with us so we can rejoice with you.

 

Join our free Facebook Group. It is a powerful community of praying women leaders, Righteous Women of Faith. To join visit https://www.facebook.com/groups/1536935046624442/

 

About the Host

Angeline Lawrence is the publisher of Shine Now! Magazine, an author, and spiritual growth specialist. She co-authored Resilience: Living Life by Design, which detailed her faith-based strategy to overcome workplace bullying. Purchase your copy at www.angelinelawrence.com/landing. Her second book, Positioned4Power: The Working Woman’s Guide to Thriving in Life in the fall of 2016. Visit http://positioned4power.launchrock.com to sign up to get information for the book’s release. 

Marketing and Ministry Partners

We want to welcome Building God’s Kingdom Alliance and BGK Virtual Ministries as our new ministry partner. Led by Pastor Michael Delaney, Jr., the ministries are headquartered in the state of Illinois with members worldwide including Ghana and Kenya.

Our sister show, The Journey A Meeting of the Minds, is hosted by Ms. Kimberly Collins, the Educated Natural. 

Catch her show each Thursday at 7:30 pm Eastern Standard Time. She conducts transparent discussions with business professionals from a biblical and personal perspective. Get ready as Kimberly takes you on a journey from trial to triumph. Follow her at www.thejourneymastermind.com


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Relationships: 5 Hacks for Leadership Growth

June 17, 2016
00:0000:00

Relationships: 5 Hacks for Leadership Growth

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Lexi Jones, Founder of Lexi Jones, LLC

Relationships are key to our success. As we observe Father’s Day look for opportunities to improve your relationships with others and yourself. This week we discuss leadership growth hacks with Lexi Jones of Lexi Jones, LLC. Ms. Jones is an entrepreneur, motivational speaker, strategist, and change agent, delivering mind shifting talks and workshops that disrupt the status quo resulting in transformational experiences.

Lexi also owns Feminitude, LLC which provides cutting edge, Christian based, coaching and consulting to minority women entrepreneurs from idea to launch. Her clients have landed major grants and created multiple businesses. Lexi provides 5 hacks for leadership growth that include:

·                  Shift your perspective. Leaders view things differently. They see opportunity instead of obstacles.

·                  Be Confident. Believe in your abilities and share your experience.

·                  Strategy is important. Reflect on what you are doing and take action to execute.

·                  Think Big. Expand your vision to do things you’ve never done. All things are possible with God.

·                  Network is power. Be strategic about your circle of influence. Associate with people who are striving for growth.

Please get your free download, “4 Tips to Ensure Extraordinary Change,” a gift from Lexi Jones.  Download your copy here.

 

Shine Now! Magazine

Tired of celebrity gossip and outrageous fashion? Shine Now! Magazine offers tips, strategies, and testimonies to help you illuminate the marketplace for Christ.  Grab the June issue.  Subscribe and get your free copy Here. Shine Now! Magazine is available on the Joomag platform in the digital newsstand on google playstore and apple news stand.

Visit our Facebook page at https://www.facebook.com/shinenowmag/. Join our exclusive group for networking, growth hacks and other special offers and events on Facebook at Shine Now! Magazine Facebook Group.

 

Audience Survey                                                                                                                                                     

Thank you again for listening to the show.  Let us know how we are doing and take a quick survey HERE.

NEW Show Sponsor

Screen_Shot_2016-05-23_at_10_03_53_AM.pn

Love with Food, the natural and organic snack subscription box is our proud sponsor. The company donates at least 1 meal to fight childhood hunger with every box purchased.

Use the promo code SHINE and get $5 off your subscription box of organic snacks. Prices only $7.99 to $19.99 a month. Snack Smart and Do Good.

Sponsor The Show

We have launched our sponsorship packages. Let us highlight your product, book or service on our show. We reach over 100,000 people online. Visit I Want to Be a Sponsor! Join our family and take advantage of pre, mid and post roll ads.

Subscribe 2 Our Show!

Don’t forget to follow us on Podbean.com so you will never miss an episode. Subscribe to the Shine and Grind Podcast here: http://bit.ly/1qowRKU .

 

Join Us on Social Media

 

Visit our Facebook page, like us and leave us a comment about today’s episode at https://www.facebook.com/shineandgrindshow/. Share your testimony with us so we can rejoice with you.

 

Join our free Facebook Group. It is a powerful community of praying women leaders, Righteous Women of Faith. To join visit https://www.facebook.com/groups/1536935046624442/

 

 

 

 

About the Host

Angeline Lawrence is an editor, writer, and spiritual growth specialist. Join her on June 25 for free teleconference Refresh Your Spirit. Tap into your strengths and gain clarity to live your passion and purpose. Go to www.refreshyourspirit.today.

She co-authored Resilience: Living Life by Design, which detailed her faith-based strategy to overcome workplace bullying. Purchase your copy at www.angelinelawrence.com/landing. She will publish her second book, Positioned4Power: The Working Woman’s Guide to Thriving in Life in spring of 2016. Visit http://positioned4power.launchrock.com to sign up to get information for the book’s release. 

Marketing and Ministry Partners

We want to welcome Building God’s Kingdom Alliance and BGK Virtual Ministries as our new ministry partner. Led by Pastor Michael Delaney, Jr., the ministries are headquartered in the state of Illinois with members worldwide including Ghana and Kenya.

Our sister show, The Journey A Meeting of the Minds, is hosted by Ms. Kimberly Collins, the Educated Natural. 

Catch her show each Thursday at 7:30 pm Eastern Standard Time. She conducts transparent discussions with business professionals from a biblical and personal perspective. Get ready as Kimberly takes you on a journey from trial to triumph. Follow her at www.thejourneymastermind.com

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